At PITT OHIO, our most significant resource is our people, so we've extended our mission to be People Driven beyond the workplace. In 2007, PITT OHIO initiated a company-wide wellness program in an effort to encourage our employees to Eat Right, Be Fit and Live Well.

The goal of the program is to improve our employees' health and safety. In order to allow each employee the opportunity to perform to his or her greatest potential, we take care of our people. And in turn – our employees take exceptional care of our customers.

Eat Right – Think Non-Perishable   

Maintaining A well-thought-out family emergency plan should include provisions for nutritious food that can sustain your family during severe weather and natural disasters. Stocking up on non-perishable items such as canned goods, whole grains, and dried fruits can ensure that your family has access to healthy meals even when fresh food is not available. Additionally, consider including nutrient-rich snacks like nuts and granola bars in your emergency kit. It’s also important to plan for dietary restrictions by making a list of necessary items for family members with allergies or special dietary needs, ensuring that everyone stays healthy during a crisis.

Be Fit – Physical Preparedness

Physical preparedness is an essential aspect of a family emergency plan, as staying fit can improve your family’s resilience during challenging situations. Incorporating regular physical activity into your routine can enhance endurance and strength, which may be necessary if you need to evacuate or carry emergency supplies. For example, family fitness activities like hiking or biking can build stamina while also familiarizing your family with local terrain, which may be useful in an evacuation scenario. Additionally, designating a family training day to practice lifting and moving emergency supplies can ensure everyone knows how to handle the equipment when needed.

Live Well – Family Disaster Plan

A family emergency plan should also address mental and emotional well-being, as the stress of severe weather and natural disasters can impact family members. Establishing a communication plan that includes safe spaces and designated meeting points can help alleviate anxiety during crises. Furthermore, incorporating relaxation techniques such as deep breathing exercises or mindfulness into your family routine can prepare everyone to cope with emergencies more effectively. Finally, creating a family disaster kit that includes items for comfort, such as books, games, or personal items, can help maintain a sense of normalcy and emotional support during challenging times.