At PITT OHIO, our most significant resource is our people, so we've extended our mission to be People Driven beyond the workplace. In 2007, PITT OHIO initiated a company-wide wellness program in an effort to encourage our employees to Eat Right, Be Fit and Live Well.

The goal of the program is to improve our employees' health and safety. In order to allow each employee the opportunity to perform to his or her greatest potential, we take care of our people. And in turn – our employees take exceptional care of our customers.

Eat Right - Seasonal Nutrition

Fresh, whole foods from the garden offer powerful nutrients that support overall health. Seasonal vegetables, leafy greens, herbs, and fruits are rich in vitamins, minerals, antioxidants, and fiber—nutrients that support heart health, digestion, and immune function. Eating a variety of garden colors (dark greens, reds, oranges, purples) can also help increase phytonutrients that protect cells from damage. As a bonus, a diet rich in antioxidants (like vitamins C and E and carotenoids found in many fruits and vegetables) supports overall skin health and the body’s defenses against oxidative stress from sun exposure—though it does not replace sun protection like sunscreen and protective clothing. Try adding garden-fresh salads, roasted vegetables, homemade salsas, or herb-infused dishes into weekly meals to make healthy eating simple, delicious, and satisfying.

Be Fit – Movement Through Gardening

Gardening, harvesting produce, walking through farmers markets, or joining community gardening spaces encourages gentle movement and purposeful activity. These motions support physical wellness, reduce stress, and connect people to the food they eat. Because these activities often happen in the sun, protect your skin by using broad-spectrum sunscreen (SPF 30+), reapplying every 2 hours (and after sweating), and wearing a wide-brim hat, UV-blocking sunglasses, and long sleeves when possible—especially during peak sun hours (about 10 a.m.–4 p.m.).

Live Well – Community & Connection

Sharing garden-fresh meals fosters connection, gratitude, and mindfulness. Swapping recipes, sharing produce from home gardens, or enjoying seasonal dishes together helps build a sense of community grounded in wellness and appreciation for nature. Consider starting a small produce-swap basket in the breakroom, joining a community garden workday, or hosting a “cook what’s in season” potluck to make healthy habits more social across shifts and teams. If you’re gardening or spending time outside together, make sun-smart choices a shared routine (sunscreen, hats, water breaks, and shade).